The Benefits of Combining Yoga & Chiropractic

The Benefits of Combining Yoga & Chiropractic

"I have been lucky enough to learn the combined healing forces of regular yoga practice with chiropractic treatment." - Mary Young

Chiropractic is a straight forward method of adjusting the bones of your body to improve the alignment of your skeleton, and through this process help the nervous system to work more efficiently. The purpose of chiropractic care is to realign and rebalance your body to relieve pain and discomfort, and increase mobility.

The McTimoney method of chiropractic was developed by the late John McTimoney over 50 years ago and is well known for being a precise, whole body approach to chiropractic care. The gentle nature of the McTimoney method makes it especially suitable for people of all ages.

Mary Young will be offering McTimoney chiropractic from our Camyoga South studios on Friday mornings, with appointments available between 9am and noon.

"After a road accident left me unbroken but bruised and torn for months, I have been lucky enough to learn the combined healing forces of regular yoga practice with chiropractic treatment.

Yoga is a fantastic way to support and strengthen the body's healing process and chiropractic is the perfect addition at the moments when the body just needs some extra help. Whether after a trauma or simply to relieve the impacts of a demanding life, the combination is amazing."

If you haven't had chiropractic before, why not book in for a free spine check and find out how it might work for you? It's called a spine check, but be also sure to mention your headaches, your achilles pain, and the fact that your left pinkie doesn't straighten! You'll be surprised by how many problems chiropractics can help you with!

 To book an appointment, a spine check or just to find out more about the benefits of chiropractic and how it can help you, email Mary at mary@blueskychiropractic.co.uk. You can also find out more on her website: www.blueskychiropractic.co.uk