Savouries, Sweets, and Soups

The Cafe is on!  So put down the Cadburys and chocolate bunnies and pick up a wholesome option from the cafe.  Savoury muffins, date slices, flapjacks, and soups made daily.  Yummy scrummy...

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Restorative Yoga: Teacher Spotlight on Beverley Nolan

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Ashtanga Vinyasa Yoga and ‘Mysore’ Self-Practice (Part 2)