Surya Namaskara A with Howard
Salute the sun ashtanga style. Howard demos this key piece of many yoga practices. Having a hard time taking flight? Look back at some past videos on jumping with Howard. Looking for modifications and conditioning for the salutations? Check out Louise Lloyd's 4 part video series in the videos section of our blog. Happy practicing! http://youtu.be/dg4MFHcGLDU