Tis the Season for Transformation

Hard to believe, but we are closing in on yet another year end.  The lights are up in Cambridge and holiday tunes can be heard in shops.  As we enter a time of holidays, festivities, and celebrations, we also prepare to take stock of the past year and welcome in a new. Why not take a moment to pause in December and make space for you?

Louise Lloyd is having an Inspired Living day retreat on Saturday the 1oth of December.  A day retreat is an opportunity to take time for yourself.  Yoga, meditation, healthy food, and breath will bring you back to you but also allow you to look inward and see in what ways you are ready to grow. Feel abundant, feel inspired, and feel good.  Let go of the habits that aren't serving you, and close this year ready for the best 2012 possible.

On December 31, the ever popular Andrea Kwiatkowski will be back for a special Jivamukti workshop. What better time to take stock of the past year and look forward with fresh eyes than on new year's eve? This workshop will include some focus on mouna, silence, in a slow and detailed practice.  This two and a half hour workshop of meditation, asana, silence, and self study will transform you, ready to take on the new year.

In February of the new year, back by popular demand, is Alan Dolan's transformational breathing workshops.  These are not to be missed and always sell out.

For all workshops Book here

“‘When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

- Patanjali